3S NEWS

A recent review of Division 1 Women’s Programs progression rates published on SwimSwam site by Andrew Mering, gave us an opportunity to compare these rate with 3S-Powered coaches.  You will…

3S added new Parametric Set Planner to its arsenal of “Power Tools”. The Parametric Set Planner is a true game-changer and one of the most powerful additions to a suit of 3S service in recent years. As a “program within a program”, it allows coaches and users to plan for and manage specific adaptations in real time. Combined with advanced season planner and ability to insert parametric sets into any training day and workout, this feature opened a new level of precision and control withing 3S environment.

Recently Chris Ritter (Ritter Sports Performance Podcast) interviewed Dr. Sergei Beliaev on his views on endurance training and coaching.  In this friendly conversation, Dr. Beliaev speaks about his background, coaching…

Last week 3S rowing training module received a major and long expected upgrade.  The users, both coaches and individual account can now enjoy the ability to save their previous seasons,…

This story came from Coach Randy Walker, Green River, Wyoming.  There is not much I can add or comment on it.   Suffice to say – I am deeply impressed with what…