The 2017-2018 season was not any different if not spectacular for the vast majority of 3S swim coaches, both at collegiate and club levels. Following hands down dominance in Atlantic 10 conference (all three 3S-powered programs in the conference-owned the podium), FIU (Coach Randy Horner,
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Make your season a success by improving the quality of your training process By Sergei Beliaev, Ph.D., President of Super Sport Systems In 1985 Time magazine called the Yugoslavian made auto,…
“Just how important is the rest interval in a typical workout, and how do I know when I’m giving my athlete’s enough?” What a loaded question! But it’s one we…
By Sergei Beliaev, Ph.D., President of Super Sport Systems Taper is the last magic bullet in a coach’s training arsenal. The ability to peak an athlete’s performance on the exact…
Why Do We Do What We Do? By Sergei Beliaev, Ph.D. Coaching profession is a very peculiar thing… It can be highly rewarding for some and hugely disappointing for others. …