Step 1: Go to “Settings” after you log in, and enter the reference time at any distance and pool. Enter your age and gender to include your physiological responses and connection with Energy Zones. Once done, go to the app’s other “functional” pages, depending on your interest.
RECEIVE:
1. Clear and Precise Paces
- Calculated Paces and Corresponding Heart Rates in ALL Training Zones on Selected Intervals
- Paces on All Ranges of Intervals and Pool Sizes in Relation to Selected Zone
2. Calculate Training Sets in Target Training Zones
- Select Target Zone
- Select Interval and Number of Repetitions
- Receive clear targets that are coordinated with the current ability
3. Calculate Individual Results Structure
- Receive individual targets on all competitive distances
- Understand your deficiencies based on Individual Speed and Endurance Reserves
Absolutely FREE when cancelled within the first week of subscription
STEP 1. Insert or copy the Smart Link URL https://training.supersportsystems.com/#/smart-paces to your phone Browser or, simply scan the Smart Paces QR code below
STEP 2. Open Browser Settings (three “dots” at the right upper corner of your phone screen) and Select “Add to Home Screen.”
Step 3: Select “Settings” at the bottom of the app, enter your reference event time, and enjoy precise paces on different distances, Energy Zones, and sets!
