Great coaching is not about writing harder workouts.
It’s about controlling adaptation over time.
SuperSportSystems gives coaches a scientifically grounded framework to design, manage, and optimize the entire training process — from season planning to daily execution.
Powered by the Ergometric Training Concept, 3S replaces guesswork with measurable structure.
What Coaches Gain with 3S
Individual Preparedness Models
Each swimmer trains based on their own physiological profile — even within the same group.
Accurate Load Distribution
Weekly and seasonal loads are calculated, balanced, and progressive.
Energy-Based Training Zones
Training intensities are derived from real performance capacity — not assumptions.
Season & Cycle Planning
Design multi-cycle seasons with clarity and logical progression.
Decision-Making Confidence
Know when to push, when to hold, and when to recover — before problems appear.
Designed for Real Coaching Environments
NCAA & Collegiate Programs
Club & Age-Group Swim Teams
Competitive High-School Programs
Professionals & Master Swimmers
What Changes for You as a Coach
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Fewer injuries and burnout
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More consistent performance progression
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Clear communication with athletes
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Confidence in long-term planning
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Data that supports your expertise — not replaces it