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INDIVIDUAL ATHLETE PLANS

3S EASY

Best For Those Who Needs Quality Training Plans

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WHAT IS INCLUDED 

  • 3S Performance Advisor Setup
  • Powered by 3S GEN2 Engine
  • Access to Critical Functions
  • Daily Workouts
  • Schedule Manager
  • Progress Viewer

3S SIGNATURE

For Competitive Rowers looking for an edge

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WHAT IS INCLUDED:

Everything in Easy PLUS:

  • 3S Performance Advisor Setup
  • Advanced Season Planning 
  • Advanced Weekly Load Distribution 
  • Peaking and Process Management tools  
  • Performance and Loads Analytics 

WHITE GLOVES

Professional Training Guidance for Optimum Performance 

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WHAT IS INCLUDED

Everything in Signature, PLUS:

  • Ongoing 3S Performance Advisory 
  • Combines Science-driven training design platform and Continuous human 3S expert corrections 
  • Training Schedule Management
  • Progress evaluation and management  

plans for  independent and team coaches

For Coaches, Teams, and High-Volume Programs

STARTER TEAM

Great for small teams or those who want to learn the 3S Platform

$99/mo
  • One Coach Allowance
  • Up to 3 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
  • Up to 15 Rowers (List for Boats/Groups, still with individual training targets)

GROWING TEAM

Ideal for Coaches who value precision and individualization

$149/mo
  • One Coach Allowance
  • Up to 10 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
  • Up to 50 Rowers (List for Boats/Groups, still with individual training targets)

LARGE TEAM

Ideal for busy organizations with a mix of boats and individuals plans

$199/mo
  • One Coach Allowance
  • Up to 20 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
  • Up to 100 Rowers (List for Boats/Groups, still with individual training targets)

Plans for clubs and organizations 

For Clubs, Federations, and Organizations with Multi-Coach Environment 

Stay in full control of your membership and coaches with ability to issue individual training accounts for your members