INDIVIDUAL ATHLETE PLANS
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3S EASY
Best For Those Who Needs Quality Training Plans
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WHAT IS INCLUDED
- 3S Performance Advisor Setup
- Powered by 3S GEN2 Engine
- Access to Critical Functions
- Daily Workouts
- Schedule Manager
- Progress Viewer
3S SIGNATURE
For Competitive Rowers looking for an edge
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WHAT IS INCLUDED:
Everything in Easy PLUS:
- 3S Performance Advisor Setup
- Advanced Season Planning
- Advanced Weekly Load Distribution
- Peaking and Process Management tools
- Performance and Loads Analytics
WHITE GLOVES
Professional Training Guidance for Optimum Performance
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WHAT IS INCLUDED
Everything in Signature, PLUS:
- Ongoing 3S Performance Advisory
- Combines Science-driven training design platform and Continuous human 3S expert corrections
- Training Schedule Management
- Progress evaluation and management
plans for independent and team coaches 
For Coaches, Teams, and High-Volume Programs
STARTER TEAM
Great for small teams or those who want to learn the 3S Platform
$99/mo
- One Coach Allowance
- Up to 3 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
- Up to 15 Rowers (List for Boats/Groups, still with individual training targets)
GROWING TEAM
Ideal for Coaches who value precision and individualization
$149/mo
- One Coach Allowance
- Up to 10 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
- Up to 50 Rowers (List for Boats/Groups, still with individual training targets)
LARGE TEAM
Ideal for busy organizations with a mix of boats and individuals plans
$199/mo
- One Coach Allowance
- Up to 20 “Training Objects “ (Full Training Plans for Boats, Individual Plans)
- Up to 100 Rowers (List for Boats/Groups, still with individual training targets)
Plans for clubs and organizations
For Clubs, Federations, and Organizations with Multi-Coach Environment
Stay in full control of your membership and coaches with ability to issue individual training accounts for your members
