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[h4]Learn How Our Certification Program May Change Your Life:[/h4]


[callout font_size=”16px” style=”skyblue”]Unleash Your Professional Potential and Creativity [/callout]

  • Learn to control  every aspect of the training process
  • Learn to understand physiological effects of training
  • Learn how to use the most advanced coaching tools in the industry
  • Discover the most effective strategies and learn how to apply them freely



[callout font_size=”16px” style=”skyblue”]Achieve Results You’ve Always Wanted[/callout]

  • Plan individual progression of every athlete
  • Understand the limits of physiological adaptation
  • Learn how to select the most effective training sets and workouts
  • Learn athletes’ progression evaluation and season correction methods


[callout font_size=”16px” style=”skyblue”]Realize Financial Goals By partnering With 3S[/callout]

  • Manage large groups of athletes without loosing quality of individual training
  • Become 3S Certified coach and receive references to new athletes
  • Improve your career opportunities with confident and successful performances
  • Become a 3S coach-partner

[callout font_size=”16px” style=”golden”]If Your Goal is to Gain Latest Knowledge You Are At a Right Place…                                                     [button url=”http://” target=”_self” size=”small” style=”autumn” ]Review Options[/button]   [/callout]


[callout font_size=”14px” style=”coffee”]Introduction to Scientific Coaching [/callout]

● Coaching philosophies and professional mission
● 3S system 101 – How to set up and manage multiple athletes’ accounts
● Advanced system settings and requirements


[callout font_size=”14px” style=”coffee”]Methods of Athletes’ Evaluation [/callout]

● Understanding athletes’condition
● Parameters limiting performance
● Methods of evaluating athletes and training process parameters
● Age development levels and Goals



[callout font_size=”14px” style=”coffee”]Energy Systems Balance [/callout]
● Understand different approaches to Energy systems
● Exercise physiology review with an understanding of physiological “mapping”
● Energy Systems definitions criteria



[callout font_size=”13px” style=”coffee”]Periodization And Season Planning  [/callout]
● Periodization as foundation for season planning
● 3S planning tools and philosophies
● Advanced season planning
● Fine-Tuning seasons for specific athletes and goals


[callout font_size=”13px” style=”coffee”]Methodology of Sports Training [/callout]
● Exercise formalization and selection
● Parametric training concept and strategies
● Practical applications of parametric training for solving specific tasks[/one_sixth]


[callout font_size=”13px” style=”coffee”]Progression Management     [/callout]
● Individual Progression evaluation
● Corrections to a season plan
● Organizing the training process, testing, and fatigue evaluation