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What is 3S?

Super Sport Systems offers the most advanced training design tools to help coaches and athletes achieve ultimate performance. It has been trusted by thousands of coaches and athletes worldwide since 2002 .

Recent posts

  • 3S Coaches Dominate the Division 1 Women's Programs in Team Progress Rates
  • 3S Launches New Parametric Set Planner Tool
  • Thoughts on "Reverse Periodization"

OUR KNOWLEDGE

  • Parametric Training
  • Preparedness Structure
  • Effective Training Strategies
  • Weekly Training Density
  • Contemporary Periodization Theory
  • Cascade Season Planning
  • "Connected" Energy Zones"

Contact

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Phone: +1 (804) 519 1201
Email: support@3ssite.com
Website: supersportsystems.com
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