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What is 3S?

Super Sport Systems offers the most advanced training design tools to help coaches and athletes achieve ultimate performance. It has been trusted by thousands of coaches and athletes worldwide since 2002 .

OUR KNOWLEDGE

  • Ergometric Training Concept
  • Parametric Training
  • Preparedness Structure
  • Effective Training Strategies
  • Weekly Training Density
  • Contemporary Periodization Theory
  • Cascade Season Planning
  • "Connected" Energy Zones"
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