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What is 3S?

Super Sport Systems offers the most advanced training design tools to help coaches and athletes achieve ultimate performance. It has been trusted by thousands of coaches and athletes worldwide since 2002 .

Recent posts

3S at CSCAA Annual Convention
3S GEN2 Receive Major Updates
The Importance of Shared Workouts

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Parametric Training
Preparedness Structure
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Weekly Training Density
Contemporary Periodization Theory
Cascade Season Planning
"Connected" Energy Zones"

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