Resources

Super Sport Systems’ (3S) online training platform is a thoroughly comprehensive approach to design and management of training process that is based on the latest research and studies in the field of the “Theory and Methodology of Sports Training”. As intimidating as that sounds, you don’t have to be an expert in that field to use our service. However, we recommend you to read about our service to get a better grasp of the system and the ideas behind it.

The knowledge we share can be the keystone to your professional growth.  3S tools and platform are offering one of the best ways to the understanding of individual human reactions in response to standard physical exercise – one of the most important elements of successful coaching.

Please feel free to access our materials, learn from them, and share your thoughts and experiences with us and your colleagues. This way you can not only help yourself but others as well to become better coaches and athletes.

SYSTEM OVERVIEW
Read about the system, how it works and how it can enhance your results or coaching style
ARTICLES
Learn about different aspects of our program and typical issues all coaches face

 

TRAINING GUIDE
Find out what to expect from our services and tools and how to take full advantage of them

 

calculate your training targetsINTERACTIVE TRAINING INTENSITIES CALCULATOR
Calculate individual training targets to achieve the optimum training effect in each Training Zone!

 

VIDEO INTERVIEWS and TUTORIALS (Coming Soon)
Learn what current users have to say about our tools and service, and how it helps them perform daily tasks

 

3S CERTIFICATION IN SPECIAL ENDURANCE TRAINING METHODS
This course is for chefs who want to enhance our “recipes”. Not only will it introduce you to the nuts and bolts of the program, it will also explain how and why certain training effects occur. It is also a perfect way to enhance your professional knowledge and propel your career to the next level

 

 

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3S Articles
3S Articles on the subject of training
Video Tutorials
Video tutorials of different 3S features and tools

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